5 Health Problems Men Should Think to Stay Protected from them
There are different health conditions that affect men greatly such as – low testosterone, prostate cancer and a few more which will be discussed in this blog post. By keeping this in mind, men die at a higher rate than women because they do not take care of their health. Starting from infancy to an old age, women seem to be healthier and live longer than men on an average. It is advised to perform private blood tests from time to time in order to ensure that you are healthy and that there aren’t any underlying health conditions that can arise unexpectedly.
- Cardiovascular disease – Whether it is heart disease or atherosclerosis, this is considered to be the leading cause of death in men and women. Cardiovascular disease happens when the plaque of cholesterol that has accumulated within the arteries blocks the flow of blood to your heart and brain. The plaque becomes unstable with the formation of blood clot that blocks the artery thus, causing a stroke or a heart attack.
Cardiovascular disease starts early in men when compared to women and the average age of man for death is below 65 years. Men should take the necessary steps to prevent the disease by starting to take proper care of their health at an early age. You may begin with a cholesterol check when you are just 25 and do this every 5 years while staying active, eating healthy and consuming less saturated foods, not smoking or drinking alcohol.
- Lung cancer – Lung cancer is the most common type of cancer in both men and women. But more men have been diagnosed with this disease than women and it begins in the lungs by spreading early before it has become large enough to show symptoms or appear in the X-ray.
Smoking is another reason for this disease that causes almost 90% lung cancers. Men who are addicted to smoking should quit soon as quitting smoking can lessen the chances of developing lung cancer.
- Prostate cancer – This is a common kind of cancer in men and the gland behind the penis secretes fluids that are needed at the time of ejaculation. However, it may begin to enlarge and cause problems for men as they age. Though prostate cancer is growing slowly and is expected to spread, it may be aggressive too. If men are not undergoing yearly physical examinations, then they will not have any idea whether their prostate is functioning properly or not.
Prostate cancer screening requires a blood test and a digital rectal examination for prostate specific antigen (PSA). Regular discussion and screening with the doctor can reduce the risks of prostate cancer which will keep you not just healthy but also informed about the signs and symptoms of prostate problems.
- Depression and suicide – Depression is a common symptom but clinical depression is considered to be an emotional disturbance that can affect your entire body and overall health condition. Since most men hide their emotions and suffer in silence, they often do not get diagnosed with their condition. Certain signs of depression include – change in appetite, weight gain or loss, irritation, fatigue, lack of energy, feeling restless, sleep disturbances, feeling hopeless, trouble in concentrating or making decisions.
Suicide is believed to be the eighth leading cause of death among men and it is comparatively higher for young men. Anyone who has these symptoms should visit a doctor for treating depression and start with the treatment soon.
- Diabetes – Men who are diagnosed with diabetes may feel shocked as this disease begins silently without showing any symptoms. Diabetes is a condition when the sugar level or glucose stay elevated in the blood. This is another cause of death that can lead to some complications like blindness, heart disease, stroke, neuropathy, amputations and kidney failure.
If you have excess weight, eat unhealthy food and do not exercise daily, then you are at a higher risk of developing diabetes. If you would like to reduce the chances of developing any damaging to your body or potentially life-threatening diseases, you should visit your doctor regularly, exercise daily and eat a healthy diet at all times.
You need to schedule an appointment with a private GP who will perform the necessary tests for detecting your health problems. He will suggest you with the right treatment before things become worse. This way, you can stay protected from certain diseases and lead a healthy life.